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FIT Therapy

Services

Intense Training

1 on 1 Functional Training

Educational and motivating training towards your fitness goals

Recovery / Flexibilty 
Treatment

Corrective Exercises / Assisted Stretching and Active Release Techniques

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Leg Injury

Injury Prevention / Post Rehabilitation

Minimizing the negative effects of overtraining and regaining the ability to engage in your favorite activities following injuries.

Group Exercise

Fun challenging small groups for overall strength and cardiovascular fitness

Group Exercise
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Sport Specific Training

Optimize your abilities in key activities like golf, skiing/snowboarding, running, obstacle racing, and more with the help of functional training.

Services: Services

Training Rates

  • Individual Sessions

    100$
     
     
    • 60 min
  • 5 Session

    475$
    Every week
    Valid for 8 weeks
    • 60 mins ea.
    • $95 per session
  • 10 sessions

    850$
     
    Valid for 8 weeks
    • 60 min ea.
    • $85 per session
  • Training & Recovery

    125$
     
    60 min ea.
     
    • 40 min Training
    • 20 min Recovery
  • Training & Recovery

    1,100$
     
    10 session ($110 ea)
    Valid for 8 weeks
    • 45 - 60 mins Training
    • 20 - 30 Recovery/Stretching
  • Recovery Treatment

    40$
     
     
    • 30 mins per session
Services: PaidPlans
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