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FIT Therapy

Services

Intense Training

1 on 1 Functional Training

Educational and motivating training towards your fitness goals

Recovery / Flexibilty 
Treatment

Assisted Stretching and Active Release Techniques

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Leg Injury

Injury Prevention / Post Rehabilitation

Minimizing overtraining and getting back to your favorite activities from injuries

Group Exercise

Fun challenging small groups for overall strength and cardiovascular fitness

Group Exercise
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Sport Specific Training

Functional training for all major activities as in golf, ski/boarding, running, obstacle racing, etc.

Services: Services