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FIT Therapy

Services

Intense Training

1 on 1 Functional Training

Educational and motivating training towards your fitness goals

Recovery / Flexibilty 
Treatment

Assisted Stretching and Active Release Techniques

Woman use Myofascial release massage balls on hip selective focus.jpg
Leg Injury

Injury Prevention / Post Rehabilitation

Minimizing overtraining and getting back to your favorite activities from injuries

Group Exercise

Fun challenging small groups for overall strength and cardiovascular fitness

Group Exercise
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Sport Specific Training

Functional training for all major activities as in golf, ski/boarding, running, obstacle racing, etc.

Services: Services

Training Rates

  • Individual Sessions

    100$
     
     
    • 60 min

  • 5 Session

    475$
    Every week
    Valid for 6 weeks
    • 60 mins ea.
    • $95 per session

  • 10 sessions

    850$
     
    Valid for 6 weeks
    • 60 min ea.
    • $85 per session

  • Training & Recovery

    125$
     
    60 min ea.
     
    • 40 min Training
    • 20 min Recovery

  • Training & Recovery

    1,000$
     
    10 session ($100 ea)
    Valid for 6 weeks
    • 40 min Training
    • 20 min Recovery

  • Small Group Training

    150$
     
    2-4 Members per Group
     
    • $75 - 2 members
    • $50 - 3 members
    • $37.50 - 4 members

  • Recovery Treatment

    40$
     
     
    • 30 mins per session
Services: PaidPlans
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