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FIT Therapy
Services
1 on 1 Functional Training
Educational and motivating training towards your fitness goals
Recovery /Â FlexibiltyÂ
Treatment
Corrective Exercises / Assisted Stretching and Active Release Techniques
Injury Prevention / Post Rehabilitation
Minimizing the negative effects of overtraining and regaining the ability to engage in your favorite activities following injuries.
Group Exercise
Fun challenging small groups for overall strength and cardiovascular fitness
Sport Specific Training
Optimize your abilities in key activities like golf, skiing/snowboarding, running, obstacle racing, and more with the help of functional training.
Services: Services
Training Rates
Individual Sessions
100$ÂÂ- 60 min
5 Session
475$Every weekValid for 8 weeks- 60 mins ea.
- $95 per session
10 sessions
850$ÂValid for 8 weeks- 60 min ea.
- $85 per session
Training & Recovery
125$Â60 min ea.Â- 40 min Training
- 20 min Recovery
Training & Recovery
1,100$Â10 session ($110 ea)Valid for 8 weeks- 45 - 60 mins Training
- 20 - 30 Recovery/Stretching
Recovery Treatment
40$ÂÂ- 30 mins per session
Services: PaidPlans
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