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FIT Therapy
Services

1 on 1 Functional Training
Educational and motivating training towards your fitness goals
Recovery /Â FlexibiltyÂ
Treatment
Assisted Stretching and Active Release Techniques


Injury Prevention / Post Rehabilitation
Minimizing overtraining and getting back to your favorite activities from injuries
Group Exercise
Fun challenging small groups for overall strength and cardiovascular fitness


Sport Specific Training
Functional training for all major activities as in golf, ski/boarding, running, obstacle racing, etc.
Services: Services
Training Rates
Individual Sessions
100$ÂÂ- 60 min
5 Session
475$Every weekValid for 6 weeks- 60 mins ea.
- $95 per session
10 sessions
850$ÂValid for 6 weeks- 60 min ea.
- $85 per session
Training & Recovery
125$Â60 min ea.Â- 40 min Training
- 20 min Recovery
Training & Recovery
1,000$Â10 session ($100 ea)Valid for 6 weeks- 40 min Training
- 20 min Recovery
Small Group Training
150$Â2-4 Members per GroupÂ- $75 - 2 members
- $50 - 3 members
- $37.50 - 4 members
Recovery Treatment
40$ÂÂ- 30 mins per session
Services: PaidPlans
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